Making the Healthy Choice the Easy Choice


ESMM Spartanburg Bi-Monthly Meeting

Eat Smart Move More Spartanburg, (ESMM) is continuing to promote wellness into 2017. On Feb 6 we held our first general meeting since the transition from the Spartanburg Childhood Obesity Taskforce. The meeting was attended by representatives of 15 organizations, members of the public, and volunteers. The topic was Collective Impact, a model of collaboration that leverages the common […]

Spartanburg Parks Winter News

Spartanburg County Parks Department offers lots of opportunities to be active and engaged. Check out their newsletter here.

Butterfly Creek Daylighting project underway

  An opportunity to move more on the north side of Spartanburg! The city has begun the engineering process to bring  Butterfly Creek Daylighting project to life! Named after the butterfly effect of giving. Some of the organizations helping to make this possible are: Mary Black Foundation, Northside Development Group, City of Spartanburg SC & […]

Free Diabetes Support Group – Carolina Carb Counters

Interested in learning more about diabetes? Carolina Carb Counters is a FREE diabetes support group sponsored by Spartanburg Regional. It meets on the first Tuesday of every month. Certified Diabetes Educators lead the discussion and answer questions. Everyone is welcome. No registration required. For more details click here.  

4 ways to boost your energy naturally with breakfast

As you sleep, your body is hard at work digesting yesterday’s dinner. By the time you wake up, your body and brain are demanding fresh fuel. “Breaking the fast” is a key way to power up in the morning. Do it right and the benefits can last all day. Check out the whole story here.