Making the Healthy Choice the Easy Choice

Projects & Programs

Staying Active & Independent for Life (SAIL)

  An exercise class for older adults designed to increase strength and balance keeping you active and independent. A 1 hour strength, balance & fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent.

Free Nutritional Navigation: A Grocery Store Tour In Spartanburg

Do you have trouble sorting through the many products at the grocery store? Is it hard to eat healthy on a budget? Join dietitian Kerri Stewart, RD, LD for an interactive tour of your local grocery store. She will share what to look for on a food label, healthy cooking tips and recipes, and general […]

SNAP and Healthy Bucks at Hub City Farmer’s Market

Spartanburg’s very own farmer’s market is making news with their Double SNAP matching program and Healthy Bucks for the purchase of produce.   Read the full story here   Come see for yourself, every Saturday morning from 8am-12pm at Northside Harvest Park, 498 Howard Street.

Butterfly Creek Daylighting project underway

  An opportunity to move more on the north side of Spartanburg! The city has begun the engineering process to bring  Butterfly Creek Daylighting project to life! Named after the butterfly effect of giving. Some of the organizations helping to make this possible are: Mary Black Foundation, Northside Development Group, City of Spartanburg SC & […]

Free Diabetes Support Group – Carolina Carb Counters

Interested in learning more about diabetes? Carolina Carb Counters is a FREE diabetes support group sponsored by Spartanburg Regional. It meets on the first Tuesday of every month. Certified Diabetes Educators lead the discussion and answer questions. Everyone is welcome. No registration required. For more details click here.