You’re Pre-Diabetic. Now What?
FREE General Information Classes
This one-hour class (which is repeated quarterly) provides an overview on nutrition, physical activity,
preventing diabetes and additional resources.
Classes are offered Thursdays, 6–7 p.m., and Saturdays, 10–11 a.m.
2012 Thursday classes will be held July 19, Sept. 27 and Dec. 13
2012 Saturday classes will be held June 23 and Sept. 29.
FREE Nutrition and Physical Activity Classes
2012 Thursday classes will be held 11:30 a.m.–12:30 p.m. and 6–7 p.m.
2012 Saturday classes will be held 10–11 a.m.
|April 26 & 28||Physical Activity Basics|
|May 12 & 17||The Whole Truth About Whole Grain and Fiber|
|June 21||Portion Distortion|
|July 26 & 28||Emotional Eating|
|Aug. 23 & 25||Make Your Carbohydrates Count|
|Sept. 20 & Oct. 27||Take a Look at the Label|
|Oct. 25||Physical Activity – Goal Setting – Get FITT|
|Nov. 15 & 17||Sugar, Oil and Salt…Easy Holiday Eating|
|Dec. 15 & 20||Goal Setting and Resoultions|
All classes will be held at Palmetto Health, 1501 Sumter St., ground-floor classrooms.
Click here for directions.
Seating is limited, so register early. Call Care Call at 296-CARE (2273).
Questions? Contact Ava Dean at 296-5777 or email@example.com.
Additional information about the Diabetes Health Initiative is available on the Palmetto Health website.