Pledge to replace sugary drinks with water! Get Started: Keep track of how many sugary drinks you drink in a day. This includes sodas, lemonade, fruit drinks, sports/energy drinks, flavored water and sweet tea. Week 1: Replace at least 1-2 of these sugary drinks each day with water. Week 2: Replace at least 3-4 of these sugary [...]
A Healthy Back-to-School Event! Saturday, August 13th, 11 am – 2 pm At Walmart in Walterboro With school starting back soon, eating smart is key to ensuring kids get the best education possible. Join us for this fun-filled event at Walmart where you’ll learn how the entire family can Eat Smart! • Cooking Demonstrations With Chef [...]
May and June have been designated as Let’s Go! for a Walk months. During the month of May, we had Jump In! Jump Off! Community Walks at Colleton Medical Center, a Walk with the Mayor at the Great Swamp Sanctuary, and also Walk Weekend. We gave away pedometers and also had a drawing for a gift [...]