Tune in to 96.9 The Wolf for Total Wellness Tuesday (on Tuesday mornings just after 8 AM) with Ryan, Jessica and a Eat Smart Move More guest .
Although there is no medical definition, “super food” is a term used to describe a nutritionally high-powered food that is naturally filled with antioxidants, polyphenols, vitamins, and minerals. They’re believed to have health promotion capabilities. Super foods have been a growing focus in the mainstream media: however, not all items advertised as “super” foods have [...]
January 14, 2013 Charleston, SC – So, what are you hoping to accomplish in the New Year? … Losing weight? Participating in the bridge run? Being healthy as a family and staying on course?? Louie’s Kids is going to restart the “Free Saturday Morning Family Workouts” as well as bi-weekly grocery store tours with local [...]
Promoting healthy nutrition and fitness for America’s youth, Champions for Healthy Kidshas helped nearly 1 million kids since its inception in 2002. Launched in partnership with the Academy of Nutrition and Dietetics Foundation and the President’s Council on Physical Fitness and Sports, this has become a flagship program of theGeneral Mills Foundation, distributing more than [...]
—————–Moving More—————— Halloween is HERE! A great way to encourage students to be safe and physically active this Halloween is to reinforce safe pedestrian behaviors. Tips for Youngest children: 1. Use a Sidewalk When there is a sidewalk we should always use it. If there is not a sidewalk we should always walk on the [...]
On October 3, 2012, Westview Primary and Westview Elementary schools celebrated International Walk to School Day. The schools set up park and walk locations at two local churches. From both of these locations students walked down the City’s Hiker Biker Trail to the school crossing guards.To prepare for the event, the City of Goose Creek [...]
The Walk Leader Manual provides information and tools on how to start and lead a walking group. Walking in groups promotes physical activity, and volunteer walk leaders provide knowledge, understanding of the community, and play an important role in keeping walking groups going. The manual is designed to help a volunteer leader prepare, plan, and provide a walking program [...]
