Making the Healthy Choice the Easy Choice


Celebrate Screen-Free Week: April 29-May 5

ScreenFreeWeek_FNL_logoEat Smart, Move More South Carolina is proud to officially endorse Screen-Free Week (April 29-May 5), the annual celebration where children, families, schools, and communities turn off screens and turn on life.  Please visit to join the fun and to download your free Screen-Free Week Organizer’s Kit.  It’s packed with fact sheets, great suggestions for screen-free activities, pledge cards, and more!

We all know that children spend far too much time with screens: an astonishing average of 32 hours a week for preschoolers and even more for older children.  Excessive screen time is harmful for children—it’s linked to poor school performance, childhood obesity, attention problems, and the erosion of creative play.

Screen-Free Week (formerly TV-Turnoff) is a wonderful way to help children lead healthier, happier lives by reducing dependence on entertainment screen media—including television, video games, computers, and hand-held devices.  By encouraging children and families to unplug, Screen-Free Week provides time for them to play, connect with nature, read, daydream, create, explore, and spend more time with family and friends.