Eat Smart Move More SC » Health http://eatsmartmovemoresc.org Healthy Living in South Carolina Fri, 09 Jul 2010 20:00:24 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 7 Healthy Tips http://eatsmartmovemoresc.org/7-healthy-tips/ http://eatsmartmovemoresc.org/7-healthy-tips/#comments Thu, 26 Jun 2008 05:15:42 +0000 admin http://eatsmartmovemoresc.org/7-healthy-tips/ .!.

7 Healthy Tips

Eat Smart Move More…SC is launching a new interactive guide to get you started eating smart and moving more. Sometimes a few simple tips and tools are all you need to get on track! Click on the flyer to learn about the 7 Healthy Habits 15 Minutes film

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that you and your family can adopt that can lead to big results! These 7 tips include:

  1. Rethink your Drink The Fugitive movies
  2. Rightsize your Portions
  3. Tame the Tube
  4. Move More everyday
  5. Eat more healthy meals at home
  6. Enjoy more fruits and vegetables
  7. Breastfeed your baby

For valuable resources to get you started eating smart click on any of the links in the list above!

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