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7 Healthy Tips

Eat Smart Move More…SC is launching a new interactive guide to get you started eating smart and moving more. Sometimes a few simple tips and tools are all you need to get on track! Click on the flyer to learn about the 7 Healthy Habits 15 Minutes film

download supersonic

Cujo movie full The Holiday release

that you and your family can adopt that can lead to big results! These 7 tips include:

  1. Rethink your Drink The Fugitive movies
  2. Rightsize your Portions
  3. Tame the Tube
  4. Move More everyday
  5. Eat more healthy meals at home
  6. Enjoy more fruits and vegetables
  7. Breastfeed your baby

For valuable resources to get you started eating smart click on any of the links in the list above!



Author:
admin
Time:
Wednesday, June 25th, 2008 at 11:15 pm
Category:
Health
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2010 Obesity Prevention Summit

Building Leadership for Healthy Communities

Join Eat Smart, Move More SC for an education forum on obesity prevention in South Carolina. Presented in partnership with several statewide organizations, the event will provide an interactive and engaging look at best practices for obesity prevention with sessions on healthy worksites, schools and communities, grant writing, coalition development, policy and environmental change and more. If you are a professional in the area of public health, healthcare, education, nutrition, physical activity, the media or simply interested in what you can do in your community, plan to attend the 2010 SC Obesity Prevention Summit.

Click here to download presentations from the 2010 Summit.


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